Tier 2: Complete Golf Fitness - For serious golfers ready to transform both body and game

£39.00 every month

Everything in Movement Foundation Plus:

  • Comprehensive swing analysis that works with your mobility, not against it

  • Bi-weekly movement assessments with detailed video feedback

  • Monthly swing video analysis showing how your improved mobility translates to better golf

  • Personalised exercise programs targeting golf-specific strength and flexibility

  • Pre-round dynamic warm-ups and post-round recovery routines

  • Weekly 15-minute one-on-one video calls for goal setting and accountability

  • Nutrition guidance for sustained energy and faster recovery

Your Analysis Package:

  • Detailed movement analysis every two weeks

  • Side-by-side video comparisons showing your progress

  • Monthly swing analysis (5-10 minute personalized video breakdown)

  • Before/after movement comparisons with specific improvement metrics

  • Custom recommendations linking movement gains to swing improvements

Perfect for: Dedicated golfers who want measurable improvement in both physical capability and golf performance through expert guidance and regular feedback.

Everything in Movement Foundation Plus:

  • Comprehensive swing analysis that works with your mobility, not against it

  • Bi-weekly movement assessments with detailed video feedback

  • Monthly swing video analysis showing how your improved mobility translates to better golf

  • Personalised exercise programs targeting golf-specific strength and flexibility

  • Pre-round dynamic warm-ups and post-round recovery routines

  • Weekly 15-minute one-on-one video calls for goal setting and accountability

  • Nutrition guidance for sustained energy and faster recovery

Your Analysis Package:

  • Detailed movement analysis every two weeks

  • Side-by-side video comparisons showing your progress

  • Monthly swing analysis (5-10 minute personalized video breakdown)

  • Before/after movement comparisons with specific improvement metrics

  • Custom recommendations linking movement gains to swing improvements

Perfect for: Dedicated golfers who want measurable improvement in both physical capability and golf performance through expert guidance and regular feedback.